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Affirmations can rewire your brain from "summary" of O poder do subconsciente by Joseph Murphy
Affirmations have the power to rewire your brain. When you repeat a positive affirmation, you are reprogramming your subconscious mind. This process allows you to change your thoughts, beliefs, and behaviors. Your subconscious mind does not differentiate between reality and imagination. It accepts what you consistently think or say as true. Therefore, by using affirmations, you can plant new seeds in your subconscious mind. These new seeds will eventually grow into new beliefs. As your beliefs change, so will your actions. For example, if you constantly affirm that you are confident and successful, you will start to embody those qualities. Your brain will create new neural pathways that support this new way of thinking. O...
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