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Selfcompassion is essential for personal growth from "summary" of Wherever You Go, There You are by John Hampel
Self-compassion is like a nurturing friend that we all need on our personal growth journey. It is the gentle voice that reminds us to be kind to ourselves when we stumble or fall. Without self-compassion, we may be too harsh and critical of ourselves, hindering our ability to learn and grow from our mistakes. When we practice self-compassion, we create a safe space within ourselves to explore our thoughts, emotions, and experiences without fear of judgment. This inner sanctuary allows us to be vulnerable and open to the lessons that life has to offer. It is through this vulnerability that we can truly connect with our authentic selves and discover our true purpose in life. Self-compassi...
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