Surround yourself with positive influences from "summary" of Tiny Habits by BJ Fogg
To make lasting changes in your life, it is essential to surround yourself with positive influences. These influences can come from various sources, such as friends, family, colleagues, or even the media you consume. By immersing yourself in an environment that fosters positivity, you are more likely to adopt healthy habits and achieve your goals. Positive influences can provide motivation, support, and encouragement when you need it most. They can help you stay focused on your objectives and remind you of the reasons why you started in the first place. Surrounding yourself with people who share your values and aspirations can create a sense of community and belonging, making it easier to stay on track and avoid distractions. Moreover, positive influences can inspire you to push beyond your comfort zone and challenge yourself to grow. By observing the habits and behaviors of those around you, you can learn new strategies and approaches ...
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