Understanding the nature of reality from "summary" of Where Buddhism Meets Neuroscience by The Dalai Lama
The concept of understanding the nature of reality is a crucial aspect of both Buddhism and neuroscience. In Buddhism, this concept involves delving into the deeper layers of existence to uncover the true nature of the world around us. It requires a shift in perspective from our ordinary way of seeing things to a more profound understanding of the interconnectedness of all phenomena. Through practices such as meditation and mindfulness, Buddhists aim to cultivate a sense of awareness that transcends our usual perceptions of reality. By examining the nature of the mind and how it shapes our experiences, practitioners can gain insight into the true nature of reality and the illusory nature of the self. N...
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