Our beliefs shape our reality from "summary" of You Are the Placebo by Dr. Joe Dispenza
In order to truly understand the power of our beliefs in shaping our reality, we must first recognize the intricate connection between our thoughts, emotions, and actions. Our beliefs are not simply random ideas that float through our minds; they are deeply ingrained patterns of thinking that have the ability to influence every aspect of our lives. When we hold a belief, whether it is positive or negative, our brain produces corresponding neurotransmitters and hormones that not only affect our physical body but also impact how we perceive and interact with the world around us. This means that our beliefs have the power to create a self-fulfilling prophecy, reinforcing the reality that we have come to expect. Furthermore, ou...
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