Repressed anger can manifest as physical symptoms from "summary" of When the Body Says No by Gabor Maté
The body is a complex system, where emotions and physical health are intertwined in ways that we are only beginning to understand. When we experience anger but do not express it or deal with it constructively, that anger does not simply disappear. Instead, it gets stored within us, leading to a buildup of toxic emotions that can have a detrimental impact on our physical well-being. This concept is illustrated in the idea that repressed anger can manifest as physical symptoms. When we consistently suppress our anger, whether due to societal expectations, fear of confrontation, or a desire to avoid conflict, our bodies bear the brunt of this emotional suppression. The mind-body connection is powerful, and unresolved anger can manifest in a variety of physical ailments, from headaches and back pain to more serious conditions like autoimmune diso...
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