Establishing routines can help create stability for your baby from "summary" of What to Expect When You're Expecting by Heidi Murkoff,Sharon Mazel
Establishing routines is crucial for your baby. Babies thrive on predictability and consistency, which routines provide. When babies know what to expect, they feel secure and safe, leading to a sense of stability in their environment. Routines help babies understand the patterns of daily life, such as when they will eat, sleep, and play. This predictability can make babies feel more comfortable and confident in their surroundings. Routines also help babies regulate their emotions and behaviors. When babies know what to expect, they are less likely to become overwhelmed or overstimulated. By f...
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