Practicing selfcare is crucial for maintaining a healthy parent-child relationship from "summary" of The Science of Parenting by Margot Sunderland
Practicing self-care is not a selfish act; it is, in fact, a necessary step in maintaining a healthy parent-child relationship. When parents take care of themselves, they are better equipped to care for their children. This is because self-care helps parents manage stress, regulate emotions, and maintain a sense of balance in their lives.
In the hustle and bustle of daily life, parents often neglect their own needs as they prioritize their children's well-being. However, this self-sacrifice can lead to burnout, resentment, and a strained relationship with their children. By practicing self-care, parents can recharge their batteries and approach parenting with a renewed sense of energy and enthusiasm.
Self-car...
Read More
Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.
