oter
Audio available in app

Enlightenment is attainable through diligent practice and insight from "summary" of What the Buddha Taught by Walpola Rahula

The path to profound wisdom and understanding is paved with persistent effort and deep reflection. Diligent practice encompasses ethical conduct, mental discipline, and the development of insight. By cultivating virtues such as loving-kindness and compassion, one creates a fertile ground for spiritual growth. The practice of meditation serves as a critical tool, allowing the mind to settle and become aware of its own nature. Meditation leads to insight, where one begins to see the impermanent and interconnected nature of existence. Through this lens, attachments and desires are recognized as sources of suffering. Observing thoughts and feelings without clinging to them reveals the transient nature of all phenomena. This understanding fosters a detachment that is not indifference but rather a profound appreciation for life’s fleeting moments. The cultivation of mindfulness is essential in this process. Being fully present in each mom...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Mindful breathing helps us to release tension and anxiety
    Mindful breathing helps us to release tension and anxiety
    In our daily lives, we often find ourselves feeling overwhelmed by the pressures and stresses that surround us. This can lead t...
    Divine consciousness is the essence of all creation
    Divine consciousness is the essence of all creation
    In the heart of the lotus-flower of divine consciousness, in the tiny petal of the human body, the eternal seed: the soul, is f...
    Letting go of expectations frees us from disappointment
    Letting go of expectations frees us from disappointment
    Expectations can be a source of great suffering in our lives. When we hold tightly to specific outcomes, we set ourselves up fo...
    Mindfulness helps us to break free from negative patterns
    Mindfulness helps us to break free from negative patterns
    When we begin to practice mindfulness, we start to become aware of the negative patterns that have been running our lives. Thes...
    Cultivate a positive mindset and outlook on life
    Cultivate a positive mindset and outlook on life
    When we talk about cultivating a positive mindset and outlook on life, we are essentially talking about training our minds to s...
    Seek the guidance of enlightened beings on the spiritual journey
    Seek the guidance of enlightened beings on the spiritual journey
    On the spiritual journey, it is essential to seek the guidance of enlightened beings who have attained a higher level of consci...
    Meditation trains mind to see reality as it is
    Meditation trains mind to see reality as it is
    The practice of meditation, according to the insights of Buddhism, serves as a tool to train the mind to see reality as it trul...
    Trust in the present moment is transformative
    Trust in the present moment is transformative
    Trust in the present moment is transformative. It is not something that can be forced or manufactured. It arises naturally when...
    Inner peace is found in the stillness of meditation
    Inner peace is found in the stillness of meditation
    In the depth of meditation, the mind becomes more still and quiet, allowing us to tap into a profound sense of inner peace. It ...
    Buddha's teachings revolve around the Dhamma
    Buddha's teachings revolve around the Dhamma
    The teachings of the Buddha are centered on the Dhamma, which is the fundamental principle underlying his philosophy. The Dhamm...
    oter

    What the Buddha Taught

    Walpola Rahula

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.