Setting boundaries with toxic relationships from "summary" of What's Stopping You? by Robert Kelsey
Setting boundaries with toxic relationships is crucial for your mental well-being. Toxic relationships can drain your energy, undermine your self-confidence, and hinder your personal growth. It's important to recognize when a relationship is toxic and take steps to protect yourself. This may involve limiting contact with the toxic individual, setting clear boundaries, and asserting yourself when necessary. Establishing boundaries with toxic individuals can be challenging, especially if you are used to accommodating their behavior. However, it's essential to prioritize your own well-being and assert your needs. This may involve saying no to unreasonable demands, speaking up when you feel disrespected, or distancing yourself from individuals who consistently bring negative energy into your life. When setting boundaries with toxic relationships, it's important to communicate your needs clearly and assertively. Be firm in your boundaries and don't waver, even if the other perso...
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