Meditation can lead to profound insights about the nature of reality from "summary" of Waking Up by Sam Harris
One of the most remarkable aspects of meditation is its potential to reveal profound insights about the nature of reality. Through the practice of meditation, individuals can begin to see beyond the surface level of their experiences and gain a deeper understanding of the fundamental nature of existence. By quieting the mind and turning inward, meditators can explore the nature of consciousness itself. They may come to see that the sense of self they have always taken for granted is not as solid or substantial as it appears. This realization can lead to a profound shift in perspective, as individuals begin to question the true nature of their identity and the boundaries between se...
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