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Utilize spaced repetition for longterm learning from "summary" of Ultralearning by Scott Young

Spaced repetition is a learning technique that involves reviewing material at increasing intervals over time. This method is based on the idea that we remember things better when we revisit them after a certain period. By spacing out our review sessions, we can strengthen our long-term memory and retain information more effectively. When we first learn something, it is stored in our short-term memory. However, this information is easily forgotten if we do not revisit it regularly. Spaced repetition helps transfer knowledge from our short-term memory to our long-term memory by reinforcing it at strategic intervals. This process not only aids in retention but also improves our ability to recall information accurately when ne...
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    Ultralearning

    Scott Young

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