Practice association to enhance memory retention from "summary" of Os 50 Melhores Hacks Mentais para Memória e Persuasão: Descubra Técnicas Infalíveis! by John Cartwright
To improve your memory retention, you need to practice association. This technique involves linking new information with familiar concepts or images in your mind. By doing this, you create strong connections that make it easier to recall the information later on. One way to practice association is through visualization. For example, if you're trying to remember a list of words, you can create a mental image that incorporates all of the words in a memorable way. This visual representation will help you recall the words more easily when you need to.
Another way to enhance your memory retention through association is by creating mnemonics. Mnemonics are memory aids that help you remember information by associating it with something else. For instance, you can create an acronym usi...
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