Transform negative habits into positive ones for academic success from "summary" of A Mind For Numbers by Barbara Oakley, PhD
To succeed academically, it is important to acknowledge and address negative habits that may be hindering progress. By transforming these negative habits into positive ones, students can improve their learning outcomes and overall academic performance. One common negative habit is procrastination, which can lead to rushed work and subpar results. To combat this habit, students can break tasks into smaller, more manageable chunks and set specific deadlines for each part. By doing so, students can stay on track and avoid the last-minute rush that often accompanies procrastination. Another negative habit that can impede academic success is a lack of focus or distractions. Students may find themselves easily distracted by social media, notifications, or other interruptions, preventing them from fully engaging with their studies. To address this habit, students can create a distraction-free study environment, turn off notifications, and set specific times for focused study sessions. By minimizing distrac...
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