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Mindfulness leads to enlightenment from "summary" of Tirukkural by Tamil Poet Tiruvalluvar
In the realm of human experience, nothing is as profound as the practice of mindfulness. When one is fully present in the moment, fully aware of the here and now, enlightenment becomes a distinct possibility. It is through mindfulness that we cultivate a deep sense of self-awareness, understanding the true nature of our thoughts, emotions, and actions. By being mindful, we are able to transcend our ego-centered existence and connect with the universal consciousness that permeates all things. Enlightenment is not a distant goal to be achieved through external means; rather, it is an internal journey that requires us to look within ourselves and discover our true essence. Through the practice of mindfulness, we learn to quiet the incessant chatter of our minds and tap into the wisdom that lies at the core of our being. It is through this process of self-exploration and introspection that we come to realize our interconnectedness with all living beings and the natural world. ...
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