Surround yourself with positive influences from "summary" of Think Like a Monk: The secret of how to harness the power of positivity and be happy now by Jay Shetty
One of the key principles for cultivating positivity and happiness in our lives is to be mindful of the influences around us. This idea is rooted in the understanding that the people, environments, and information we expose ourselves to can significantly impact our thoughts, emotions, and overall well-being. When we surround ourselves with positive influences, we are more likely to experience joy, gratitude, and a sense of fulfillment. Positive influences can come in many forms, including the people we interact with on a daily basis. By choosing to spend time with individuals who uplift us, encourage us, and share our values, we create a supportive network that fosters positivity and personal growth. These relationships can serve as a source of motivation, inspiration, and emotional support during challenging times, helping us maintain a positive outlook and stay resilient in the face of adversity. In addition to the people in our lives,...
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