Practicing active listening and validation from "summary" of The Yes Brain by Daniel J. Siegel,Tina Payne Bryson
Practicing active listening and validation involves tuning in to your child's emotions, thoughts, and experiences with full attention and without judgment. This means really listening to what they are saying, not just waiting for your turn to speak. It requires you to be fully present in the moment, showing that you care about what they are going through. Validation is about acknowledging and accepting your child's feelings, even if you don't necessarily agree with them. It's not about fixing the problem or offering solutions right away. Instead, it's about showing empathy and understanding, letting your child know that their feelings are valid and important. This helps the...
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