Connect and redirect when emotions run high from "summary" of The Whole-Brain Child by Daniel J. Siegel,Tina Payne Bryson
When emotions run high in children, it can be challenging for them to think clearly and make rational decisions. This is because their emotional brain, specifically the amygdala, is in control, while their logical brain, the prefrontal cortex, is offline. As a result, they may act impulsively or irrationally, leading to conflict or meltdown. During these moments, it is crucial for parents to connect with their children emotionally before trying to redirect their behavior. This connection involves acknowledging and validating their feelings, showing empathy, and providing a safe space for them to express themselve...
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