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Find joy in simple pleasures from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim

In the midst of our busy lives, we often overlook the simple pleasures that surround us. These fleeting moments of joy may seem insignificant, but when we slow down and truly appreciate them, we realize that they are the true essence of happiness. We don't need extravagant experiences or material possessions to find joy. It is in the small things - a warm cup of tea on a cold day, the sound of birds chirping in the morning, a heartfelt conversation with a loved one - that we can find true contentment. By focusing on these simple pleasures, we can cultivate a sense of gratitude and mindfulness in our daily lives. Instead of constantly chasing after bigger and better things, we learn to appreciate what we already have and find joy in the present moment. When we find joy in simple pleasures, we are able to slow down and savor each moment. We become more attuned to our surroundings and are able to find beauty in the ordinary. Life becomes richer and more meaningful when we take the time to appreciate the little things that bring us joy. So, let us pause for a moment, take a deep breath, and open our eyes to the simple pleasures that surround us. In doing so, we can find true happiness and fulfillment in the everyday moments that make life worth living.
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    The Things You Can See Only When You Slow Down

    Haemin Sunim

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