The Stoic life is one of inner freedom and peace of mind from "summary" of The Stoic Life by Tad Brennan
The Stoics believed that true happiness and freedom come from within, rather than from external circumstances. They taught that by cultivating a sense of inner peace and tranquility, one could become immune to the ups and downs of life. This inner freedom allows individuals to maintain a sense of contentment and equanimity, regardless of what may be happening around them. Central to the Stoic philosophy is the idea that we have control over our own thoughts and reactions. By learning to accept what we cannot change and focusing on what is within our power, we can free ourselves from unnecessary worries and anxieties. This shift in mindset enables us to approach life with a sense of calm and clarity, rather than being driven b...
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