Stoicism promotes mental fortitude and resilience from "summary" of Stoicism and Emotion by Margaret Graver
The Stoic philosophy, with its emphasis on cultivating mental fortitude and resilience, offers a unique approach to dealing with the challenges and uncertainties of life. By training oneself to accept the things that are beyond one's control and focusing on what one can change, Stoicism provides a practical framework for developing inner strength and emotional stability. One of the key tenets of Stoicism is the idea that we should not be disturbed by external events, but rather focus on how we respond to them. This requires a shift in mindset, where we learn to view obstacles as opportunities for growth and self-improvement. By approaching difficulties with a sense of calm and rationality, we can develop the resilience needed to ...
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