Emotional intelligence is a key component of Stoic philosophy from "summary" of Stoicism and Emotion by Margaret Graver
Margaret Graver delves deep into the intersection of emotional intelligence and Stoic philosophy in her book "Stoicism and Emotion." The Stoics believed that emotions were not just passive reactions but active judgments that could be controlled and guided by reason. This ties directly into the concept of emotional intelligence, which involves understanding and managing one's own emotions as well as those of others. Stoicism emphasizes the importance of self-awareness and self-control, qualities that are essential components of emotional intelligence. By developing an awareness of their own emotions and the ability t...
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