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Embracing pleasure and sensuality can enhance overall wellbeing from "summary" of The Sexual Healing Journey by Wendy Maltz
Embracing pleasure and sensuality is an essential part of overall well-being. When we allow ourselves to experience pleasure in a healthy and mindful way, we can enhance our emotional, physical, and mental health. Pleasure is a natural and important part of being human, and denying ourselves this fundamental experience can lead to feelings of emptiness and dissatisfaction. Sensuality is about being present in our bodies and fully experiencing our senses. It is about connecting with ourselves and the world around us in a deep and meaningful way. When we embrace sensuality, we can tap into a source of joy and fulfillment that can enrich every aspect of our lives. By allowing ourselves to experience pleasure and sensuality, we can reduce stres...
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