Listen to your body from "summary" of Sex for One by Betty Dodson
When you're learning how to pleasure yourself, it's important to pay attention to what your body is telling you. Your body is constantly sending you signals, but it's up to you to listen and understand what it needs. This means tuning in to your physical sensations, emotions, and desires without judgment or shame. For example, if you're exploring self-pleasure and you start to feel discomfort or pain, that's your body telling you to slow down or change what you're doing. It's important to respect these signals and adjust your actions accordingly. On the other hand, if you're feeling a surge of pleasure or arousal, that's your body telling you that you're on the right track. By listening to these cues, you can enhance your expe...
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