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Strengthen your striking skills from "summary" of The Self-Defense Handbook by Sam Fury
To effectively defend yourself in a dangerous situation, it is crucial to develop and improve your striking skills. By strengthening your striking abilities, you will be better equipped to protect yourself and ward off potential attackers. One way to enhance your striking skills is through consistent practice and training. Regularly practicing various strikes, such as punches, kicks, elbows, and knees, will help you become more comfortable and proficient in executing them. In addition to practicing strikes on their own, it is important to also incorporate them into realistic self-defense scenarios. This will help you to understand when and how to use different strikes in different situations, as well as how to combine them effectively. Another key aspect of strengthening your striking skills is ensurin...
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