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Set realistic goals to build confidence gradually from "summary" of The Self Confidence Workbook by Celia Ampel,Barbara Markway
When it comes to increasing self-confidence, one of the most effective strategies is to set realistic goals. By breaking down larger goals into smaller, more manageable steps, you can build confidence gradually as you work towards achieving them. This approach allows you to see progress and success along the way, which can be incredibly motivating. Setting realistic goals is important because it helps you avoid setting yourself up for failure. When you set goals that are too ambitious or unrealistic, you are more likely to become discouraged when you are unable to meet them. This can have a negative impact on your self-confidence and make it harder for you to continue working towards your goals. By setting realistic goals, you give yourself a greater chance of success. This success can help boost your confidence and encourage you to keep pushing yourself to achieve even more. It's important to remember that progress is progress, no matter how small. Celebrate your accomplishments, no matter how minor they may seem, and use them as motivation to keep moving forward. Building confidence gradually through setting realistic goals is a process that takes time and effort. It's important to be patient with yourself and not expect overnight results. Remember that everyone progresses at their own pace, and what matters most is that you are making progress towards your goals. As you work towards achieving your goals, it's important to stay focused and committed. Keep track of your progress, celebrate your successes, and learn from any setbacks or challenges you may face. By staying committed to your goals and persevering through difficulties, you will continue to build confidence and move closer to achieving your dreams.
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