Challenge your limiting beliefs from "summary" of Comece hoje by Maurício Gaetani
When we talk about challenging our limiting beliefs, we are essentially talking about questioning those beliefs that hold us back from reaching our full potential. These beliefs are often deeply ingrained in our minds, shaping our thoughts, emotions, and actions without us even realizing it. They act as invisible barriers, preventing us from pursuing our goals and dreams.
To challenge our limiting beliefs, we must first identify them. This requires a deep level of self-awareness and introspection. We need to pay attention to the thoughts that arise in our minds when we face challenges or setbacks. These thoughts often reveal our underlying beliefs about ourselves, others, and the world around us.
Once we have identified our limiting beliefs, we can start to question them. We can ask ourselves why we hold these beliefs, where they come from, and whether they are actually true. Often, we will find that our limiting beliefs are...
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