Flow can result in deep connections with others from "summary" of The Rise of Superman by Steven Kotler
In a state of flow, self vanishes, time slows down, and performance goes through the roof. But the benefits of flow extend far beyond individual success. Flow can also result in deep connections with others. When people enter a flow state together, the experience bonds them in ways that can last a lifetime. This is because flow triggers a neurochemical cascade that builds social bonds. In moments of flow, the brain releases a giant dose of norepinephrine. This chemical increases focus and arousal, but it also enhances the brain's plasticity, making it easier to build new neural connections. In turn, this makes it easier to absorb information and form new memories. The norepinephrine also boosts social connections. This chemical enhances communication, cooperation, and empathy. In a state of flow, people are more likely to share information, take risks together, and help each other out. This leads to a sense of shared purpose and unity, which can deepen relationships. When people experience flow together, they are more likely to trust each other, rely on each other, and support each other. This shared experience creates a sense of belonging and camaraderie that can strengthen social bonds. Furthermore, the heightened focus and emotional connection that come with flow make communication more efficient and effective. People in a flow state are more attuned to each other's emotions and intentions, leading to deeper understanding and connection. This enhanced communication can lead to greater collaboration and creativity, as ideas flow freely and synergies emerge. In this way, flow not only enhances individual performance but also facilitates group cohesion and collaboration.- The deep connections that result from shared flow experiences can have lasting impacts on relationships. By entering a state of flow together, people can forge strong bonds based on trust, communication, and mutual support. These connections can lead to increased cooperation, creativity, and innovation within groups, ultimately contributing to collective success.
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