Audio available in app
Prioritize quality time together to maintain connection and passion from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire
One of the most important ingredients for a successful relationship is spending quality time together. This means making a conscious effort to connect with your partner on a regular basis, away from distractions and responsibilities. Quality time allows you to bond, communicate, and strengthen your emotional connection, which is essential for maintaining passion in your relationship. When you prioritize quality time with your partner, you show them that they are important to you and that you value your relationship. This can help prevent feelings of neglect or loneliness from creeping in, as you both feel seen, heard, and appreciated in each other's company. Quality time together also provides an opportunity to share experiences, create memories, and build a sense of unity and partnership. In today's fast-paced world, it can be easy to negl...Similar Posts
Invalidating responses worsen conflicts
Invalidating responses are those that dismiss, ignore, or minimize the feelings and experiences of our partners. When we respon...
The most attractive people are those who have a strong sense of self
The most attractive people are those who have a strong sense of self. This means being comfortable with who you are, owning you...
Learn to let go of shame and guilt surrounding sex
Shame and guilt surrounding sex can be powerful emotions that hold us back from experiencing pleasure and intimacy. These feeli...
Spreading kindness creates a ripple effect of happiness
Kindness is like a pebble thrown into a pond – it creates ripples that spread outwards, touching everything in its path. When w...
Fun and laughter are important for a healthy relationship
In the world of relationships, fun and laughter are like the glue that holds everything together. They are essential components...
Mindfulness can improve relationships
Mindfulness, the practice of being fully present and engaged in the moment, can have a profound impact on our relationships. Wh...
Apologize sincerely when you make mistakes
When we make mistakes in our relationships, it is important to apologize sincerely. A sincere apology involves taking responsib...
Love involves both giving and receiving emotional support
Love isn't just about giving emotional support; it's also about receiving it. When we give emotional support to our partner, we...
Embracing the differences between men and women
Understanding and accepting the differences between men and women is essential when it comes to building healthy and successful...
Physical touch can communicate love deeply
Physical touch can communicate love deeply. When we reach out and touch our loved ones, we are sending a powerful message of ca...