Summary of The Relationship Cure

The Relationship Cure by John M. Gottman is a book for couples about improving the quality of relationships. It provides an informative and comprehensive approach to understanding and strengthening relationships. Gottman's book details his four decades of research and knowledge on relationship dynamics, applying that work to a practical guide for couples. In the book, Gottman outlines the science behind relationships, introducing readers to the scientific findings that serve as the foundation for his approach. He explains and details the six skills needed to create strong relationships: enhancing love maps, sharing fondness and admiration, turning towards each other in difficult conversations, mastering the art of compromise, recognizing that life is a series of negotiate negotiations, and creating shared meaning. Additionally, Gottman provides self-diagnostic quizzes and tangible solutions to common relationship pitfalls. He also covers the effects that society, our past, and our biology have on our relationships, emphasizing that each relationship is unique and requires targeted effort. In conclusion, The Relationship Cure is a must-read for couples looking for targeted resources and advice to build and sustain healthy relationships.