Invalidating responses worsen conflicts from "summary" of The High-Conflict Couple by Alan E. Fruzzetti Ph. D.
Invalidating responses are those that dismiss, ignore, or minimize the feelings and experiences of our partners. When we respond in a way that invalidates our partner's emotions, we are essentially telling them that their feelings are not important or valid. This can lead to increased conflict in a relationship because it creates a sense of disconnection and mistrust between partners. Invalidating responses can worsen conflicts by escalating the emotional intensity of a disagreement. When one partner feels invalidated, they are likely to become more defensive and reactive in their communication. This can create a cycle of escalating conflict where both partners feel unheard and dis...Similar Posts
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