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Emotional bids are opportunities to connect with your partner from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire
When your partner makes an emotional bid, they are not just making a random comment or asking a simple question. They are actually giving you an opportunity to connect with them on a deeper level. These bids can come in many forms - a smile, a joke, a complaint, or even a simple request for attention. The key is to recognize these bids for what they truly are: invitations to engage and strengthen your bond. By responding positively to your partner's emotional bids, you are showing them that you care, that you are present, and that you are willing to invest in the relationship. This can create a sense of safety and security in the relationship, which is essential for maintaining a strong connection over time. On the other hand, ignoring or dismissing these bids can have a negative impact on the relationship, leading to feelings of disconnection and resentment. It is important to pay attention to both the content and the context of your partner's bids. What are they really trying to communicate? What are they feeling in that moment? ...
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