Prioritize selfcare and emotional well-being from "summary" of The Art of Sex by Tom Slaughter
It is essential to take care of oneself and prioritize emotional well-being in order to maintain a healthy and fulfilling sex life. This means paying attention to both physical and emotional needs, and being in tune with one's own feelings and desires. By nurturing oneself, one can better connect with their partner and create a more fulfilling sexual experience. Self-care can take many forms, from getting enough rest and exercise to engaging in activities that bring joy and relaxation. It is important to listen to one's body and mind, and to make time for self-care as a priority. By taking care of oneself, one can reduce stress and anxiety, and be more present and engaged in sexual experiences. Em...
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