Seek support from loved ones and professionals from "summary" of The Real Thirteenth Step by Tina B. Tessina
When you're dealing with addiction, it's crucial to reach out to those who care about you and seek help from professionals who have experience in treating addiction. Loved ones can provide emotional support, encouragement, and a listening ear when you're struggling. They can offer a different perspective and help you see things more clearly. Professionals, on the other hand, can provide you with the tools, resources, and strategies you need to overcome your addiction. It's important to remember that you don't have to go through this alone. Your friends and family want to see you succeed and will do whatever they can to help you on your journey to recovery. They can attend therapy sessions with you, participate in support groups, and help you establish healthy habits. By surrounding yourself with a strong support system, you increase your chances of staying sober and making lasting changes in your life. In addition to seeking support from loved ones, it's also essential to work with professionals who have the expertise and training to help you overcome addiction. Therapists, counselors, and addiction specialists can provide you with individualized treatment plans, therapy sessions, and coping mechanisms to help you navigate the challenges of recovery. They can also monitor your progress, adjust your treatment plan as needed, and provide you with valuable insights and guidance along the way. By combining the support of your loved ones with the expertise of professionals, you create a powerful network of resources that can help you achieve long-term sobriety. Remember, it takes strength and courage to ask for help, but doing so is a sign of self-awareness and a willingness to change. Don't be afraid to lean on others for support – it's a vital part of the recovery process.
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