Summary of The Real Thirteenth Step

The Real Thirteenth Step by Tina B. Tessina, Ph.D., is a valuable guide for those recovering from any type of addiction—alcohol, drugs, gambling, food, and many others. Drawing on her extensive experience as a marriage and family therapist, Dr. Tessina offers practical advice for those seeking help, and for those who want to help others who have addictions. The book provides information on how to recognize addictions, how to find help, and what to do when recovery begins. It also addresses the difficult subject of relationships, examining the different types of behavior that often contribute to an addiction-related breakdown, and how those behaviors can be addressed to create a healthier environment. Finally, The Real Thirteenth Step examines the “post-recovery” state of life, including issues of preservation, setting limits, developing new relationships, and creating an emotional network of support.