Practice forgiveness daily from "summary" of The Letting Go Guided Journal by David R. Hawkins
Forgiveness is a practice that can have a profound impact on our emotional well-being. When we hold on to grudges and resentments, we are only hurting ourselves. By practicing forgiveness daily, we can release the negative energy that is weighing us down and holding us back from experiencing true peace and joy in our lives. Forgiveness does not mean that we condone or excuse the actions of others. It simply means that we are choosing to let go of the anger and resentment that we are carrying within us. When we forgive, we are freeing ourselves from the emotional baggage that is keeping us stuck in the past. Forgiveness is a gift that we give to ourselves. It allows us to move forward with our lives and create space for love, joy, and abundance to enter. When we hold on to anger and resentment, we are closing ourselves off to the many blessings that the universe has i...
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