Practice mindfulness to stay present and aligned from "summary" of The Power of Intention by Wayne W. Dyer,Dr.
The idea of mindfulness is a powerful tool that can help us to remain focused and present in each moment. By practicing mindfulness, we are able to tune into the present moment, rather than getting caught up in thoughts of the past or worries about the future. This practice allows us to align ourselves with our true intentions, as we are fully present and aware of our thoughts, feelings, and actions. When we are mindful, we are able to recognize when we are being pulled off course by distractions or negative thoughts. By staying present and aligned with our intentions, we can more easily navigate challenges and obstacles that come our way. Mindfulness helps us to remain centered and focused, so that we can respond to situations with cla...
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