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Habits can shape our identity and selfimage from "summary" of The Power of Habit: by Charles Duhigg | Summary & Analysis by Elite Summaries
Habits are not just something we do out of convenience or routine. They are deeply ingrained behaviors that can shape our identity and self-image. The habits we form can influence how we see ourselves and how others perceive us. For example, if we have a habit of eating healthy and exercising regularly, we may see ourselves as someone who values their health and prioritizes self-care. This can boost our self-esteem and confidence, as well as shape how others view us. Similarly, if we have a habit of procrastinating or being disorganized, we may see ourselves as lazy or inefficient. This negative self-image can impa...
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