Embrace your unique habits and preferences from "summary" of Tiny Habits by B. J. Fogg
It's important to recognize that your habits and preferences are unique to you. Embracing this uniqueness is key to creating lasting change in your life. Instead of trying to force yourself to adopt habits that work for others, focus on what works best for you. This means paying attention to your natural tendencies and figuring out how to work with them, rather than against them. By embracing your unique habits and preferences, you can create a personalized system that supports your goals and values. This might mean finding creative ways to incorporate your habits into your daily routine, or adjusting your environment to better suit your needs. Whatever the case may be, the key is to be open to explorin...
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