Learning to reframe negative thoughts is crucial from "summary" of The Optimistic Child by Martin E. P. Seligman
When faced with negative thoughts, children must learn to reframe those thoughts in order to cultivate optimism. Reframing negative thoughts involves recognizing when one is thinking negatively and changing those thoughts into something more positive. This process is crucial for developing a more optimistic outlook on life. By reframing negative thoughts, children can learn to see setbacks and failures as temporary and specific rather than permanent and pervasive. This shift in perspective can help them bounce back from disappointments and setbacks more quickly. It allows them to see challenges as opportunities for growth and learning, rath...
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