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People feel happier when surrounded by nature from "summary" of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams
Florence Williams explores the idea that our connection to nature has a profound impact on our overall well-being. She delves into the scientific research that suggests spending time in nature can boost our mood, reduce stress, and increase our sense of happiness. Williams discusses studies that show how being surrounded by natural settings can lead to lower levels of cortisol, the stress hormone, and improve cognitive function. Furthermore, Williams examines the Japanese practice of "forest bathing" or shinrin-yoku, which involves immersing oneself in the forest atmosphere. She ex...
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