Being in nature can increase feelings of connection and belonging from "summary" of The Nature Fix by Florence Williams
Florence Williams explores the idea that spending time in nature can lead to a greater sense of connection and belonging. She delves into various studies that have shown how being in natural environments can positively impact our well-being and social connections. One study she highlights involves a group of individuals who were asked to walk in either a natural setting or an urban setting. The participants who walked in nature reported feeling more connected to others and more generous compared to those who walked in the city. This suggests that nature has the power to enhance our sense of connection with the world around us. Another study Williams discusses looks at the concept of "biophilia," which is the idea that humans have an innate connection to nature. This connection can be traced back to our evolutionary history and our reliance on natural environments for survival. When we immerse ourselves in nature, we are tapping into this deep-seated need for...
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