Developing meaningful relationships is essential for longterm happiness from "summary" of The Myths of Happiness by Sonja Lyubomirsky
In our quest for happiness, we often overlook one of the most critical elements: relationships. Research consistently shows that our connections with others are essential for our well-being. We are social creatures who thrive on meaningful interactions with friends, family, and even strangers. These relationships provide us with a sense of belonging, support, and fulfillment that are crucial for our long-term happiness. When we invest time and effort into cultivating deep connections with others, we are laying the foundation for a happier and more satisfying life. Meaningful relationships not only bring joy and companionship into our lives but also provide us with a sense of purpose and meaning. By sharing our experiences, thoughts, and emotions with others, we build a ...
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