Practice deep listening to truly connect with others from "summary" of The Miracle of Mindfulness by Thich Nhat Hanh
To really connect with others, we must practice the art of deep listening. This means being fully present in the moment, giving our full attention to the person speaking, without letting our minds wander or thinking about what we will say next. When we truly listen to someone, we are showing them that we care about what they have to say, that we value their thoughts and feelings. Deep listening involves more than just hearing the words that are spoken. It also means paying attention to the emotions behind those words, the tone of voice, the body language. By tuning into these subtle cues, we can gain a deeper understanding of the other person's experience, their perspective, and thei...
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