Mindfulness fosters a sense of interconnectedness from "summary" of The Mindful Child by Susan Kaiser Greenland
When we practice mindfulness, we become more aware of our thoughts, feelings, and sensations in the present moment. This heightened awareness allows us to see how interconnected we are with the world around us. We start to notice that our thoughts and emotions are not isolated experiences, but rather part of a larger web of interconnectedness. As we become more attuned to our own inner world through mindfulness, we also become more sensitive to the interconnectedness of all living beings. We begin to see how our actions and words have an impact on others, and how their actions and words in turn affect us. This realization fosters a sense of empathy and compassion for others, as we understand that we are all connected in our shared humanity. Through mindfulness, we start to see that the boundaries we have constructe...
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