Audio available in app
Embrace the transient nature of existence from "summary" of The Meditations of Marcus Aurelius by Marcus Aurelius (Emperor of Rome)
One must understand the impermanence of all things in life. Just as the seasons change and the sun sets each day, so too do our lives move through various stages. It is essential to embrace this transient nature of existence, for fighting against it will only lead to frustration and disappointment. By accepting the fleeting nature of life, we can learn to appreciate the present moment more fully. Instead of clinging to the past or worrying about the future, we can focus on the here and now....Similar Posts
Joy and sorrow are intertwined
Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. W...
Silence the mind to find inner peace
When we sit down to meditate, we're not trying to make anything happen. We're simply sitting and paying attention to what's goi...
Practice selfcompassion and kindness
Being kind and compassionate towards oneself is an essential aspect of recovery. It involves treating oneself with the same gen...
Find meaning and purpose in your life
To stop worrying and start living, one must find meaning and purpose in their life. This concept may seem daunting or overwhelm...
Live authentically and fearlessly
The Rubáiyát of Omar Khayyám is a poem that explores the nature of life, love, and the human experience. Throughout the poem, K...
Cultivate a sense of humor and laughter
One of the key aspects of cultivating happiness is to develop a sense of humor and appreciate the value of laughter in our live...
Embrace uncertainty
Life is full of uncertainty. We can never predict what will happen next. We may feel anxious and fearful when faced with uncert...
Practice discipline and selfcontrol
To truly master your life and achieve your goals, it is essential to cultivate a sense of discipline and self-control. Discipli...
Let go of past regrets and future worries
To truly declutter your mind, it is essential to release the grip of past regrets and future worries. Dwelling on past mistakes...
Embrace the power of forgiveness and compassion
Forgiveness and compassion are not just lofty ideals to aspire to; they are essential tools for our own well-being and growth. ...