A supportive network can aid in selfcontrol from "summary" of The Marshmallow Test by Walter Mischel
In the realm of self-control, having a supportive network can make all the difference. When faced with temptations or challenges, having friends, family, or colleagues who understand your goals and are there to provide encouragement can be a significant asset. They can help you stay focused on your long-term objectives and provide the motivation needed to resist immediate gratification. A supportive network can also offer practical assistance in achieving self-control. For instance, they may help you come up with strategies to avoid tempting situations or hold you accountable for your actions. By having people in your corner who share your values and goals, you are more likely to stay on track and resist impulses that could derail your progress. Furthermore, a support...
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