Release resistance to change from "summary" of The Letting Go Guided Journal by David R. Hawkins
Resistance to change is a common phenomenon that many people experience in their lives. This resistance can stem from a variety of sources, such as fear of the unknown, attachment to the familiar, or a desire to maintain control over one's circumstances. When we resist change, we are essentially trying to hold on to the past, even if it no longer serves us. By releasing resistance to change, we allow ourselves to flow with the natural rhythm of life. We let go of the need to control every aspect of our existence and instead trust in the process of growth and transformation. This does not mean that we passively accept whatever comes our way; rather, it means that we approach change with an open mind and heart, ready to embrace the opportunities it presents. Releasing resistance to change requires a willingness to let go of our preconceived notions and beliefs about how things should be. It involves surrendering to the inherent unce...
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