Practice kindness and compassion towards yourself and others from "summary" of How to Live by Judith Valente
To live fully and authentically means embracing kindness and compassion as guiding principles in our interactions with ourselves and others. This practice of kindness begins with cultivating a sense of self-compassion, acknowledging our own humanity and imperfections without judgment or harsh criticism. This self-compassion allows us to approach ourselves with gentleness and understanding, fostering a sense of inner peace and acceptance. When we extend this same kindness and compassion towards others, we create a ripple effect of positivity and connection in our relationships. By truly listening to others, offering a helping han...
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