Practice selfcare daily from "summary" of Girl, Stop Apologizing by Rachel Hollis
Self-care is not a luxury; it's a necessity. Taking care of yourself should be a priority, not something you do only when you have time. It's about making yourself a priority in your own life. When you practice self-care daily, you are showing yourself love and respect. You are telling yourself that you are worth taking care of.
Self-care looks different for everyone. It could be going for a walk, reading a book, taking a long bath, or spending time with loved ones. It's about doing something that makes you feel good and recharges your batteries. Self-care is not selfish; it's essential for your well-being.
When you take care of yourself, you are better able to take care of others. You can't pour from an empty cup. By practicing self-care daily, you are filling your cup s...
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